Thanks for stopping by and staying a spell! 

 

I'm Liz Vander Leeuw, Certified Integrative Nutrition Health Coach for women who want to thrive instead of just survive! 

 

As a busy mom, I know firsthand how hard it can be to maintain a healthy lifestyle for myself and my family. I help my clients work through the same struggles I have overcome.  

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I have dedicated my professional life to offering practical support to women who are on a journey toward optimal health.

 

My passion is helping my clients pursue and achieve the health, wellness, and happiness they are entitled to.

 

During the process they learn to:

• Break free from sugar addiction 

• Get off the diet hamster wheel

• Find balance again

• Increase their energy naturally

• Decrease stress

• Practice real self care and self love

 

I hope you’ll join me in choosing to thrive.

Because health is a journey, not a diet. 

 

Questions? Email me at info@lizvandyhealthandwellness.com.