Don't Make a Resolution - Commit to Small Changes

Did you make a New Year's resolution? If you did, I'll cheer you on! 🍾

But about 80% of New Year resolutions fail. Why?

Because most people who make resolutions don't have a plan.

Because making a huge change on the first day of the year just because it's the first day of the year isn't sustainable.

Because change is hard when you're doing it by yourself.

Do you have a plan for that resolution? Do you have support? 📝

Small changes compounding over time leads to a more successful resolution outcome. 💪

I hope instead of making a huge resolution, you make a plan. ✅

Make today's goal small. Make it attainable. And build on it. ✅✅✅

Success begets success. Don't set yourself up for failure. ⭐

If you need support for your plan, and someone to encourage you along... I'm here. 💕

Recent Posts