If they make you feel less than... #unfollow them

Let's talk about social media and mental health!

You get to curate your own social media experience.

Unfollow anyone on social media who doesn't make you feel loved, informed or inspired!

Byyyyeeee!

#warmestregards #bestwishes

If the social media you currently consume isn't serving your mental health, then I encourage you to unfollow accounts that are contributing to that. 💕

Only you have control over what you consume.

Outside of your circumstances, the quality of your life depends on the choices you make and the actions you take. 💕

Don't fall down the social media rabbit hole. It's an easy area of your life to take control over.

Real people, mom humor, and positive, informative accounts are the only accounts I follow now.

Who will you #unfollow?