Lemon Water - Quick Morning Detox

I hope you had your 🍋 water this morning!

It's important to drink this first thing before coffee or tea, as a quick detox to start off your day!

Why?

You'll start your day on the right foot by ensuring you are hydrated with a boost of vitamin c from the lemon! 🙌 Your immune system will thank you.

Did you have 🍷 last night?? Even more important to start your day with 🍋 water!

Why?

PSA to wine moms everywhere! 👇

The liver is very active during sleep, which is the body’s time to restore and regenerate. Drinking water with 🍋 stimulates bile production, and helps flush out any toxins your liver needs to get rid of - which is even more important if you taxed the liver by drinking wine before going to sleep.

Trying to lose weight?? Even more important to start your day with 🍋 water!

Why?

Lemon water has been shown to help increase your metabolism! 🙌 It won't be a magic weight loss trick on its own, but paired with eating healthy and working out, it will 💯 give you a boost with weight loss.

Adding 🍋water to your daily regimen is a great first step to take when you are trying to start incorporating healthy habits into your lifestyle.

Cheers!

Tons more reasons to drink your lemon water over on the blog. hop